ONLINE THERAPY, TELETHERAPY & COUNSELING SERVICES FOR INDIVIDUALS & COUPLES IN CALIFORNIA
Navigating Life’s Complexities for Clarity and Balance
As a therapist specializing in supporting high-achieving professionals, I understand the complex challenges of balancing life and relationships. Whether you're facing high-stress work, burnout, anxiety, imposter syndrome, people pleasing, perfectionism, or longing for deeper connection in your relationships, I’m here to support you on a transformative path toward greater well-being and fulfillment. I provide a safe space to explore your inner world, tune into what’s happening in your body, navigate difficult emotions, and nurture self-awareness—embracing a holistic perspective that considers the heart, body, mind, and true nature of those I work with, guiding clients to look within, be with their truth, and uncover more of their innate value.
My services include individual therapy for adults, relationship therapy, and couples counseling, designed to meet the unique needs of those seeking fulfillment beyond professional success.
I welcome individuals and couples from diverse cultural backgrounds and am committed to providing affirming care to LGBTQIA+ clients.
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Catherine
I'm a licensed Marriage and Family Therapist specializing in holistic therapy for professionals in business, tech, medicine, law and life, in California. With a background in consulting and corporate work, I understand the unique pressures faced by high-achieving professionals. My journey to becoming a therapist was fueled by my own quest for deeper connection with myself and others. Through active engagement, compassionate guidance, an inquisitive nature and a holistic approach, I offer individual therapy for adults, relationship therapy and couples counseling. Drawing from your unique energy, experiences and inner wisdom, together, we'll navigate your life's challenges to cultivate inner peace and foster authentic connections. I look forward to partnering with you on your personal growth journey.
My Approach
HI I’M CATHERINE,
Your compassionate guide
Feeling connected – to myself, to others and to what I do – is important to me.
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THERAPY SERVICES
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DESIGNED TO MEET YOU WHERE YOU ARE NOW
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THERAPY SERVICES | DESIGNED TO MEET YOU WHERE YOU ARE NOW |
HOLISTIC THERAPY FOR INDIVIDUALS
We delve into the depths of your inner world, exploring the intricate energies of your feelings, emotions, thoughts, beliefs, and behaviors. Through this process, you can gain profound insights, inner peace, and a deeper connection with your authentic self. The work is both challenging and enriching, allowing you to unravel layers of self-awareness, untangle inner conflicts, and nurture overall well-being.
RELATIONSHIP THERAPY FOR INDIVIDUALS
Tailored for individuals seeking growth in their connections with themselves and others. Our work explores the dynamics of your emotions, energies, thoughts, and beliefs, providing a compassionate space for seekers of change. I offer an empathetic approach to understanding and transforming relationship dynamics., guiding you to uncover new perspectives and pathways to healing and connection.
COUPLES COUNSELING
Together, we explore the complexities of your relationship dynamics, uncovering the nuances of your feelings, beliefs, behaviors, and unspoken emotions. By fostering deeper understanding and communication, we create a sacred space for intimacy, empathy, and conscious partnership.. Our collaborative work aims to heal, transform, and nurture a harmonious bond.
Feedback on What it’s Like to Work With Me
A THERAPY EXPERIENCE TAILORED TO YOUR ENERGY
“Working with you is different”
“This works for me in a way past therapy hasn’t.”
“You really understand me”
Ready to work together to seek inner clarity and peace?
Let me be your compassionate guide through this experience, taking the time to work through the hard stuff, and get down to the real meaning of it all, one step at a time.